Last week started out well, then work got in the way and I failed completely to run in the latter 1/2. Ran mon (3.5 miles), wed (6.6 miles), biked mon, tues, thurs, martial arts wed, fri, sat, sun. Have to remember that cross-training is still training, even if it's not running...

Hey, should we try daily threads like LJ runners? (I've been irregularly active over there for a while and didn't even know this one existed until yesterday)