DW Runners

...and I'm almost even on time. I'm out of energy today (3 different aikido workouts, one of which I taught!!!(still excited about that) plus 2 hours of German class and I'm fried and eating lactose-free, gluten-free Christmas cookies like they're going out of style), so all you get is a link to Fellrnr's marathon training plan comparison. Just what anyone considering a spring marathon would need to help them get started. Incidentally, if you are planning a spring marathon, now is the time to start base mile building. Are you? Which one?

Here is the link to the comparison of the many different marathon plans out there

(also, the name fellrnr (Fell runner) always makes me think of Firefrorefiddle the Fiend of the Fells, so have a bonus video)

So I couldn't think of anything for today and temve just said to google "running with cats" and post the best results from that.

Here are two:

An article at runners world on how to run with your cat

And a video about a personal trainer and his distance running cat:




and another one about the same cat: