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So, um, after I pretty much said I wouldn't be running any races ever again only 4 days ago, I... sort of got sucked into another one of those sorta-bets and I'll be doing a 10K at the end of October.
Oh dear...
After some research, I have devised a rough training plan. If anyone wanted to chime in with some experience, I'd be grateful.
( Training plan )
Oh dear...
After some research, I have devised a rough training plan. If anyone wanted to chime in with some experience, I'd be grateful.
( Training plan )
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