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ell at 12:09pm on 04/10/2010
ell at 12:09pm on 04/10/2010Firstly:
Congrats tolosingit and everyone who raced this weekend! If you haven't done so already, tell us how your race went, we'd love to hear about it and congratulate you!
Second:
Inspiring quote for today:
Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time.
-Kristin Armstrong, Author and runner
And lastly:
Any difficult goals you're stretching for this season? How do you deal with the fall/winter blahs and bad weather if you're Northern Hemisphere and the transition to summer race readiness for those of you in the South?
Congrats to
losingit and everyone who raced this weekend! If you haven't done so already, tell us how your race went, we'd love to hear about it and congratulate you!Second:
Inspiring quote for today:
Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time.
-Kristin Armstrong, Author and runner
And lastly:
Any difficult goals you're stretching for this season? How do you deal with the fall/winter blahs and bad weather if you're Northern Hemisphere and the transition to summer race readiness for those of you in the South?
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