melusina: (Running onefootinfrontoftheother)
posted by [personal profile] melusina at 07:21am on 20/09/2010 under
Sorry for spamming the folks who've seen my write ups on my journal or on the [community profile] tri_me community, but for those who didn't see those, here's a link to my race report.

This is my last tri of the season, but I'll be doing an adventure race in November and a few 5k and 5 mile road races over the next few months (along with some bike races) to keep in shape.
ilanarama: me in Escalante (yatta!)
posted by [personal profile] ilanarama at 03:24pm on 20/09/2010 under
Hello, runners! Congratulations to those of you who raced this past weekend (and thanks for posting links to race reports here). If you didn't race, tell us how your last week of running was, and what your plans are for the upcoming week.

Here's something inspirational that was going around my Facebook runner-friends last week:

September

SunMonTueWedThuFriSat
          1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17 18
 
19
 
20 21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30