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90% Bread, 10% Gin (
gnomad
) wrote
in
runners
2009-06-10 05:15 pm (UTC)
no subject
She can walk/run a marathon but can't run for a whole 5K - but she said that she is pushing her run intervals longer but running them more slowly, and shortening the walk intervals, and it seems to be working.
This gives me hope!!
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no subject
This gives me hope!!